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Five Reasons Why Laughter is the Ultimate Best Medicine
As Henri de Mondeville, a professor of surgery, first said in the 14th century, “Laughter is the best medicine”. And it’s true! Laughter brings people together which triggers an emotional and physical response. Laughter is also said to boost your immune system,...
How are you sabotaging your success with an all or nothing attitude?
A lot of times we start new projects and endeavors with a lot of excitement. We set goals, we put steps into place, we feel like it’s all or nothing … however, our plans don’t always come to fruition. Sometimes we find it difficult to keep up the rigor. What can...
Love vs Fear: Two Sides of the Same Coin
“Love is Letting Go of Fear” by Gerald G. Jampolsky MD. When I read this book as a young woman, it had a deep and very powerful impact on me. I understood it immediately and it spoke to my soul. This book is that good. I recommend it to anyone with questions or...