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Practical tips & strategies to help you look and feel your best, live every day empowered and totally kick butt at any age.
I believe the body is infinitely wise and can heal itself, if we do our part. I believe in prevention rather than cure. And I want “bang for the buck” solutions that don’t deprive me of the things I love.
Which Toxic Ingredients are Hiding in Your Everyday Products?
This is an issue that you may or may not think about often but that has a significant impact on your life, as well as your families’ lives. We know that chemicals are not good for us, but which ones should we avoid specifically? Further, if we have babies in our...
Five Reasons Why Laughter is the Ultimate Best Medicine
As Henri de Mondeville, a professor of surgery, first said in the 14th century, “Laughter is the best medicine”. And it’s true! Laughter brings people together which triggers an emotional and physical response. Laughter is also said to boost your immune system,...
Natural Solutions to Cure Type 2 Diabetes
Type 2 diabetes affects over 25.8 million Americans. In addition, 79 million Americans are pre-diabetic. Some are aware of their condition and others are not. Most diabetes is managed with insulin shots which are painful and difficult. Others take dangerous and...
Diabetic? Here is Why You Simply Must Supplement with Collagen
You may have noticed that supplementing with collagen is one of my favorite topics. But with endless benefits and research to share, can you blame me? Collagen supports the health and wellness of everyone but is especially important for those with diabetes. This blog...
Experience More Restful and Rejuvenating Sleep with Better Sleep Hygiene
Our quality of sleep is more important now than ever. With increased demands, stress, and screen time, a good night’s sleep is critical to our overall health. It is something that is often overlooked or pushed to the side. We justify lack of sleep with work or family...
The Ultimate Solutions to Insomnia
Insomnia- Exhausted, tired, sleepy, fatigued, drowsy, sluggish... we have all felt this way at some point or another. It happens. Sometimes we are overworked, stressed, or anxious and it gets the best of us. However, when this becomes a pattern or a frequent...
The Benefits of Meditation
There is growing interest in meditation and rightly so. There are countless benefits, and it is a practice that has stood the test of time – thousands of years at that. Meditation helps to clear your mind, reduce stress, increase focus, and makes you feel good. It is...
Intermittent Fasting and How it Has Shaped my Life
How many of you have bought into the idea of “quarantine pounds”? The combination of stress, uncertainty, and being more sedentary has surely contributed to an increase in cortisol. Increased cortisol means extra weight gain OR difficulty losing weight. So what’s...
Water
Drinking water is pretty much a good idea all of the time. Drinking water first thing in the morning is a GREAT idea and so important for your body. Here’s why: Water rehydrates the body: Drinking a glass of water rehydrates the body after 6-8 hours of recommended...
“Margie Aliprandi is a product and ingredient expert. Through her work with esteemed health professionals, her personal study and research, she has unmatched knowledge on the body, products, the environment, and how ingredients affect lifestyles and ailments throughout a person’s life.
She continues to study as trends evolve which makes her so insightful and relevant across many industries. Her willingness to share her immeasurable wealth of knowledge with others is rare.”
– Stephanie Easterling Top Earning Network Marketing Professional
“It’s a tremendous blessing to meet people whose knowledge far surpasses my own. I’ve never met anyone who is so knowledgeable and confident, no matter what the question. Margie has obtained this knowledge through deep studies, hands-on experience, and close connections with industry where clinical trials and studies are legit. She always brings so much clarity regardless of the need or complexity of a product or ingredient question.”
– Monica French Top Earning Network Marketing Professional