MY BLOG
This page is dedicated to YOU!
May the information here inspire you and give you
the tools you need to transform your life.
The Power of Practicing Gratitude
The concept of gratitude is often thought of as a feeling or a state of being (ex. “I feel grateful” or “I am grateful”). It is also used in reference to people or things (ex. “I am grateful for my friends and family”. Gratitude is less often thought of as an action...
5 Principles for Creating Affirmations that Work
Affirmations are a powerful source for getting what you want in life. I began creating affirmations over 20 years ago and the results I have seen in every area of my life have been profound. Today we are going to look at the five key principles that will help you...
Water
Drinking water is pretty much a good idea all of the time. Drinking water first thing in the morning is a GREAT idea and so important for your body. Here’s why: Water rehydrates the body: Drinking a glass of water rehydrates the body after 6-8 hours of recommended...