MY BLOG
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the tools you need to transform your life.
The Benefits of Meditation
There is growing interest in meditation and rightly so. There are countless benefits, and it is a practice that has stood the test of time – thousands of years at that. Meditation helps to clear your mind, reduce stress, increase focus, and makes you feel good. It is...
Anti-Inflammatory Benefits of Collagen for Vibrant Health
Collagen is one of the hottest terms out there right now and there is good reason. Its anti-inflammatory benefits help to relieve joint discomfort among many other benefits. Collagen is proven to support skin and bone health as well as increase muscle mass. It...
To Iran With Love
The story begins in May 2016 when I was asked to join a speaking tour teaching seminars on entrepreneurship in Iran. It was the first time in the history of Iran that a Western woman was permitted to take the stage to educate Iranians on the topics of network...