MY BLOG
This page is dedicated to YOU!
May the information here inspire you and give you
the tools you need to transform your life.
Gut Health
Gut health has taken the limelight recently and rightly so. But long before gut health was vogue, I was all over any information or research I could get my hands on. In my early thirties, I was reading the legendary text Tissue Cleansing Through Bowel Management by...
Sugar is the Devil
Sugar is the devil and I will tell you why. Not only am I extremely passionate about this topic, but I have done countless hours of research to validate my concerns. Sugar is the leading cause of a variety of illnesses including Type 2 diabetes, cancer, fatty liver,...
The Power of Affirmations
My friend and mentor Bob Proctor said, “There are two ways to create lasting change. One is a catastrophic life event, and the other is the consistent repetition of new information”. The latter refers to affirmations. Affirmations are important in turning around...