MY BLOG

This page is dedicated to YOU!
May the information here inspire you and give you
the tools you need to transform your life.

Benefits of Collagen and Why Your Body Needs It

Benefits of Collagen and Why Your Body Needs It

Collagen is the most abundant compound in the body after water.  Production of this vital compound starts decreasing as we age, starting in our mid-thirties. Collagen is critical because it’s what makes up our connective tissue and literally, it is what holds...

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Hyaluronic Acid; It’s Not Just For Skin

Hyaluronic Acid; It’s Not Just For Skin

No one likes wrinkles and that’s why we spend so much money each year fighting their effects. We’ve tried creams, serums, and overnight masks, but these products are only fighting from the outside in. We’ve experienced some success, but the improvements are temporary....

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5 Principles for Creating Affirmations that Work

5 Principles for Creating Affirmations that Work

Affirmations are a powerful source for getting what you want in life. I began creating affirmations over 20 years ago and the results I have seen in every area of my life have been profound. Today we are going to look at the five key principles that will help you...

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